• Arm Triangle from side control escape.

  • Arm lock from side control escape.

  • Triangle variation against big opponents.

  • Triangle defence finishing on side control

  • Calf slice defending Knee cut pass.

  • Calf slice defence and arm bar from under leg attack.

  • Heel hook from guard passing.

  • Heel hook counter with toe hold variation.

  • Bicep slice from arm lock attack.

  • Arm lock escape variation.

  • Inverted triangle from butterfly guard.

  • Under hook counter attack with Arm lock.

6 ATTACKS - 6 DEFENCES